Hold On Trainer

Hold On Trainer is an app to help you with your TRX or any other suspension training system workouts.

Main features:

· more than 50 exercises to choose from,

· no locked exercises,

· Voice coach: simple enough to disturb as little as possible, but guiding you through your exercises - with two different verbosity level,

· trainings can be made of a free arrangement of the exercises,

· prepare time and duration can be set on a per drill basis,

· self-explaining images for each exercise – with a short description in the exercise list,

· exercises categorized into three difficulty levels – marked green, yellow, and red – to help you control the challenge of your training,

· exact intensity control to let you check active and inactive amounts of time,

· no need for internet connection

So, build up your suspension training of a 100% individual sequence of exercises, then just start and hold on till the end of your planned training